Sesame Chicken Stir Fry With Coconut Ginger Brown Rice1

A wholesome sesame chicken stir fry with vegetables and an incredible coconut-ginger brown rice! You’re going to like this easy meal!
Which means you probably understand right now that journeying is one of my favorite things you can do. Isn’t it amazing how traveling the world can open up your eye to new emotions, people, and things that you’d hardly ever thought you’d do or see? Every time I proceed somewhere new, I’m learning something about myself. And think where I’m going next? Australia!
My partner and I are leaving in less than 2 weeks; we’re beyond excited to explore gorgeous beaches, browse, snorkel, unwind, hike, and consume amazing food.
I do feel like I’m off to a good start though; my workouts are consistent and I’ve been consuming well. I’m really into clean feeding on lately (minimal processed food items). Since I LOVE Mexican and Asian flavors, I’ve been taking pleasure in a lot of vegetarian taco salads and veggie loaded meals like this chicken sesame mix fry!
AND THIS STIR FRY = ALL OF THE HEALTHY DELICIOUSNESS PACKED WITHIN A SKILLET.
I really like this recipe because it’s not only easy, but it’s actually pretty healthy. Just chicken, spices, veggies all in a skillet. The ginger coconut grain is normally amazing and the cashews add a delightful crunch.
Stir-frys are fantastic because it is possible to totally make sure they are your own – add in pineapple, orange zest, your favorite veggies, or even extra spices. Don’t you love when formulas are versatile?
Anyway I challenge you to definitely whip this up. Serve it to friends and family or loved ones. Just do not forget to conserve some for tomorrow’s lunch time… wrapped within a burrito, maybe?
Needless to say, I used Just BARE® chicken in this formula – I love their products and am so excited to announce that they are kicking off a great contest called the Just BARE Chicken +5 Ingredient Challenge
From then on, myself and some other select bloggers will need the winning top ingredient lists and create recipes together, then you’ll have the opportunity to vote for the winning recipe on the Just BARE Facebook page which will determine a grand prize winner.
I can’t wait to find out which 5 elements you guys suggest because I love discovering creative, healthy quality recipes! Follow the contest on Facebook and Twitter using the hashtag #ChickenPlus5.
If you’re searching for some inspiration, check out Just BARE chicken’s digital cookbook filled with 5 ingredient quality recipes!
Sesame Chicken Stir-Fry with Coconut-Ginger Brown Rice + Crushed Cashews
Prep period:
10 mins
Cook time:
35 mins
Total time:
45 mins
1 cup reduced-sodium chicken breast broth
1 cup vanilla coconut milk (I utilized So Delicious Sugar-Free – but any will continue to work)
2 teaspoons freshly grated ginger
1 cup uncooked jasmine rice (I used Dark brown Jasmine Rice bought at Trader Joe’s)
2 tablespoons sweetened coconut flakes
¼ cup cashews, crushed
2 tablespoons packed dark brown sugar
2 tablespoons gluten free of charge soy sauce
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 teaspoons dark sesame oil
3/4 teaspoon cornstarch
2 teaspoons coconut or olive oil, divided
1 pound Just BARE Poultry Breasts, trim into chunks or bite size pieces
2 cloves garlic clove, minced
1 tablespoon sesame seeds
Instructions
In a medium saucepan, provide coconut milk, poultry broth, and ginger to a boil. Once at a boil, add rice, cover and reduce warmth to low. Cook as aimed on rice package deal or until grain is definitely light and fluffy; mine often takes 30 minutes or so. Once done cooking food mix in coconut flakes and crushed cashews.
While the grain is cooking, you can prepare the chicken stir-fry: Inside a moderate bowl, stir collectively brown sugar, soy sauce, seafood sauce, chili sauce (sriracha), sesame oil, and cornstarch; set aside.
Heat a wok or skillet over medium high heat. Add in 1 teaspoon of the coconut or essential olive oil. Once essential oil is hot and shimmering, add poultry and cook until done – about 4-5 a few minutes. Remember to stir the chicken every so often while cooking. Take away the chicken in the pan and put on a dish for later.
Add in another teaspoon of coconut or essential olive oil towards the skillet and add in garlic, snap peas, bell pepper, and broccoli; make for 4-6 moments or until vegetables are preferred consistency. Next add brown sugars- soy sauce mixture to the veggies and stir before sauce thickens up a bit – in regards to a minute or two. Finally add in chicken and toss all together to coat poultry. Sprinkle with sesame seed products. Divide evenly into 4 bowls – top with green onions if desired.
This meal could be gluten free cheesecake keto free, just be sure to purchase all gluten free items like soy sauce, chicken broth, etc.
Feel absolve to use any coconut milk. I discover that the vanilla coconut milk adds a good sweetness to the grain. I buy Sugar Totally free Vanilla Coconut Milk from Entire Foods, but any coconut dairy should work. You can even utilize the light canned coconut milk; nevertheless, I wouldn’t recommend full fat if you are trying to watch your caloric intake.
And this stir fry appears amazing, especially that coconut-ginger brown rice!
This sounds fantastic! I LOVE the flavors!
Possess a blast in Australia! Can’t wait to see pictures, I’ve heard its incredible!
Btw, Amber, the rice vinegar goes into the sauce ingredients.