Naturally sweetened banana loaf of bread made with whole wheat grains and oatmeal. Ideal for a healthy breakfast time or snack!

I’m absolutely one particular people who think that everything happens for a reason.
That tragedy is followed by opportunity and development. That difficult situations will eventually be followed by beautiful occasions. But I’m also the sort of person who loves to strategy, think ahead, or heck, just think about everything. My to-do lists are endless. My goals keep getting bigger.
But, I’ve also found that sometimes you must live in as soon as. Enjoy little moments with individuals who matter for you. Appreciate the messes, neglect imperfections, and accept the present. Still beside me?
Remember last week once i told you about my vacation? Well it had been the very best! I visited the apple orchard, on very long fall drives, cooked apple crisp, coconut cookies, turkey meatballs, and much more. We watched films, drank wines, and laughed like nothing at all else mattered. In fact, we even went to the diner and ate pancakes at 2am on the Sunday. Sometimes you just need those moments; that little time with special someone.
Other times you just need banana bread. That lovely aroma to fill your home and develop a comforting atmosphere.
It’s obvious I’m deeply in love with banana baked goods. Have you tested my formula index lately? It’s full of healthful banana breads.
My best information? Use extra ripe bananas when making it! The riper the banana, the sweeter the breads.
Here’s a bit more information on what’s in this delicious, hearty loaf of bread:
Whole wheat pastry flour: Keeps the breads moist and light. If you don’t have whole wheat pastry flour, you should use regular whole wheat grains or white whole wheat grains, but just know that the breads will be a little denser.
Oatmeal: Bring about those oats! They’re filled with fiber and flavor.
Unsweetened Applesauce: This helps to naturally sweeten the bread, but also replaces the oil within the recipe. I love it!
Honey: I use honey because I love the flavor it brings to bread, but feel absolve to use maple syrup, agave, as well as brown/coconut/maple sugar.
Almond Dairy: I take advantage of unsweetened vanilla almond milk to keep the loaf of bread moist, nevertheless, you can also make use of coconut or regular milk.
I really like the hearty structure that this bread has and at 133 calories per slice (based on 12), it’s an excellent substitute for have with your breakfast time or as a snack. If you’d like, you can collapse 1/2 cup of toasted walnuts or pecans in to the batter for some additional healthy fat to help keep you full.
The breads is wonderful served warm but as with all banana breads, it’s better the next day as the sugar from your bananas release. Keep is wrapped tight and the breads should last 3 days!
Prep period:
10 mins
Cook period:
1 hour
Total time:
1/3 cup honey
3/4 cup unsweetened vanilla almond milk (or skim, coconut, etc.)
1 1/2 cups whole wheat grains pastry flour
1 cup rolled oats
3/4 teaspoon baking soda
Preheat oven to 350 degrees F. Squirt 9-in . loaf pan with non-stick organic cooking squirt.
In large bowl combine mashed banana, applesauce, honey, egg, almond milk and vanilla until well combined and creamy. In separate medium dish whisk together whole wheat grains, oats, baking powder, baking soda, sodium and cinnamon. Add damp ingredients to dry ingredients and mix until just mixed (don’t overmix!).
Pour into prepared loaf pan, sprinkle oats over best (if desired), and bake for 60-70 moments or until toothpick inserted into center happens clean with several crumbs attached.
Remove from range and put on wire rack to cool completely. Cut into 12 slices and enjoy! Maintain bread tightly wrapped to maintain moisture.
To make vegan:
Use brown glucose, agave, or 100 % pure maple syrup rather than honey. Just omit egg; the banana loaf of bread should still keep together just fine. However you can use a flax egg aswell.
To make gluten free:
Make use of an all-purpose gluten free flour instead of whole wheat; make sure you also make use of gluten totally free oats and that other substances are gluten/alcoholic beverages free (such as vanilla).
Do you brain?
here it is if you want to take a look: –
(it was delicious btw!)
with this banana bread formula.
If your loaf is hard externally and soft in the centre. I used to have this issue until I bought a
oven thermometer, apparently after i established my older range to 350 it would warm up to 400 or more.
Also when the loaf is in the cooling rack I rest a piece of tin foil on top and it helps keep the crust
a little moist !

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