Content Labor Day, friends! I hope that your enjoying your day off – whatever which means for you personally. I really haven’t any unique plans. Perhaps a Mariah Carey jam sesh and cookie baking, but nothing outstanding.

But I’m super excited for tomorrow because Tony is officially done with football and I’m looking forward to having him back home. Even though our Fall a few months will be jam-packed with shifting, redecorating, painting, concerts and excursions; I can’t wait to do it all with him. All of the passionate, mushy feels are taking place.
Looking ahead, we have a trip prepared to Denver in late October. I’m in the midst of arranging our itinerary and want all your recommendations for what to do/observe/consume and stay in Denver! I’ve heard it’s such a cool city, therefore I’m really looking forward to it. Food wise, I’m specifically interested in the breakfast/brunch scene and any doughnut locations that are a MUST try. I want to know!
Now… let’s just talk about this Black Bean Soup trigger I’ve been majorly crushing onto it for the past two weeks. Seriously, I’ve managed to get double and I cannot obtain enough. It’s basic, easy, flavorful and intensely healthy. All of the basic necessities, best?
And of course since we’re now at night labor day time hump of Sept, Personally i think like I’m ready to turn on my range and enable you to get all things warm and cozy.
This soup literally takes a little over thirty minutes to create. It’s flavored with spices like cumin, chili, and oregano. Personally, i like topping it with crushed tortilla chips, a little mozzarella cheese and cilantro, but anything will go. It’s also amazing over a cooked sweet potato. Enjoy!
If you help to make anything from AK, be sure to tag #ambitiouskitchen on Instagram – I really like seeing your creations and featuring followers! There are also me on Facebook , Twitter , Pinterest and Snapchat (username: ambitiouskitch).
Quick & Easy Black Bean Soup
Prep period:
10 mins
Cook time:
25 mins
Total time:
35 mins
2 teaspoons cumin
3 – 15 ounce cans organic black colored beans (usually do not drain)
1 – 15 ounce can easily organic tomato sauce
3/4 cup water or veggie broth
Heat essential olive oil in a big pot over moderate heat. Once essential oil is hot, add onions and garlic, stirring frequently for 3-5 moments or until onions are translucent. Add spices: chili natural powder, cumin, oregano, cayenne pepper and dark pepper. Stir for 30 seconds then add in black coffee beans, tomato sauce and drinking water. Make sure to not to drain the black beans; the excess dark bean juice will thicken the soup!
Bring soup to a boil, then reduce heat and simmer uncovered for 25 mins. Flavor and adjust seasonsings as necessary. If your beans and tomato sauce wasn’t salted, you may need to add a pinch of sodium. It’s up to you! Garnish with mozzarella cheese, cilantro and sour cream, if preferred. I like to serve mine with crunchy tortilla potato chips. Serves 4.

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