You guys know me well right now. If there’s a salad after that there’s probably kale in it… but I went to Investor Joe’s (of course) and noticed handbag of organic spinach on the shelf. I mean, really let’s not forget regarding the first superfood that ever was. Before kale was this large thing that people tried to make chips from, spinach was the celebrity. And so I decided to toss it back to 2008.
There’s something about summer season that makes chopped salads everything you could possibly want. A lot of fruits and veggies in delicious small chunky bites waiting to become demolished. That’s how I think about salads anyhow. Significantly can people please stop getting those mayo-laden potato salads to potlucks, please? Most of the time I can’t also recognize if there are potatoes actually within the salad because I’m blinded by everything that white weirdness.
Exaggerate very much? Heh.
But for reals, this salad is packaging the goodness. Like I’ve described often before strawberries have already been luring me in this year with their magical, ripe flavors; I can’t help but place them in just about any meal I make. Mangos, as well! Except I freaking hate cutting them. Just what a nightmare. Very good news is the fact that sometimes you can purchase them pre-sliced from your grocery store, in any other case I found this amazing mango slicer from Amazon which I plan to order immediately. Could change my life.
Another goodness with this salad? Ancient Harvest Quinoa The best quinoa ever. And it’s really organic which means you know there’s none of this GMO stuff happening. Incidentally, do you realize they make gluten free pasta and scorching cereal? I’m super excited to provide them a try soon.
Last, but certainly not least, there’s the dressing! And OH MY GOODNESS this dressing is certainly lick-the-bowl great. Sesame oil has been one of my favorite oils lately because of how much taste it gives meals. And the best component is definitely that a small goes a lonnngggggggggggg way. Combine it with honey, lime juice, vinegar and ginger make this salad both tangy and sweet.
I can’t await you to try this one. It make for an incredible part salad, on the run lunch or a full meal. And yes, you should totally bring it to another potluck or BBQ you attend. Blow that potato salad from the table.
If you get this to recipe, be sure to snap an image and label #ambitiouskitchen on Instagram so I can see your creation.
Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette
Meal: 1/4th of formula (about 1 heaping cup of salad)
Calorie consumption: 271
For the vinaigrette:
1/4 cup fresh lime juice (just from about 4 small limes)
1 teaspoon sesame oil
1 1/2 teaspoons honey (agave nectar or maple syrup if vegan)
1 teaspoon apple cider vinegar
1/8 teaspoon ginger
For the salad:
6 mugs organic baby spinach (1 handbag of baby spinach), finely diced
1/3 cup diced reddish colored onion
1 cup quartered ripe strawberries
1 ripe mango, diced
1/4 cup chopped cilantro
1/2 ripe avocado, diced
To make quinoa: Rinse quinoa with cool water in mesh strainer. Within a moderate saucepan, provide 1 ½ cups of drinking water to some boil. Add in quinoa and bring mixture to a boil. Cover, reduce temperature to low and let simmer for a quarter-hour or until quinoa offers absorbed all the water. Remove from temperature and fluff quinoa with fork; place in large dish and set aside to cool for about 10 minutes. You ought to have a little over 2 mugs of quinoa.
To create dressing: Increase lime juice, honey, apple cider vinegar, ginger and a pinch of sodium to a medium bowl. Whisk together until well mixed, about 20-30 mere seconds. Set aside.
Add more chopped spinach, reddish colored onion, strawberries, mango, cilantro and avocado towards the quinoa and gently mix with a wooden spoon to combine. Drizzle in dressing and stir again until all substances are well covered with the dressing. Serve immediately or cover and place in refrigerator for later on portion. I would recommend adding the avocado before serving. Makes 4 servings, about 1 heaping cup each.
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